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]]> https://momblogsociety.com/the-key-differences-between-healthy-keto-and-traditional-keto/#comment-1510605 Mon, 03 Feb 2025 11:47:08 +0000 https://momblogsociety.com/?p=88737#comment-1510605 This post is really informative! I never realized how much of a difference there is between “healthy” keto and traditional keto. I’ve always assumed keto just meant cutting carbs, but after reading this, I can see how much more thoughtful you have to be with the types of fats and proteins you choose. I’m actually doing a project on healthy diets right now for my nutrition class, and it’s been really interesting to see how many different perspectives there are on keto. I was writing paper on similar topic and needed online help. I even found some reviews http://www.sitejabber.com/reviews/stemxperts.com for students. Anyway, I’m definitely going to try to incorporate more nutrient-dense foods into my own keto meals now. Thanks for breaking it down so clearly.

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